A ketogenic diet is a high-fat, low-sugar diet. It is a diet method that switches from a body that requires carbohydrates to the body that burns fat as the main energy source by making the diet low in carbohydrates, high in protein & high in fat.
The dairy calorie intake ratio for an adult is normally "carbohydrates 60%, fat 25%, protein 15%, but in the ketogenic diet, it is "carbohydrates 5-10%, fat 70%-80%, it has 10%-20% protein.
In particular, we are focused on high-quality lipids & develop & manufacture ketogenic products using MCT oil(*) & coconut oil, which are quickly converted into energy.
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- chicken nanban
- simmerd tomato
- vegetable peperoncino
![](https://nes-inter.com/wp-content/uploads/2023/10/seibun-sen.png)
![](https://nes-inter.com/wp-content/uploads/2023/07/keto02.jpeg)
- grilled salmon with mayonnaise
- kinpira bamboo shoots
- spinach marinated
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![](https://nes-inter.com/wp-content/uploads/2023/10/ketogenic-3pointen.png)
*what is MCT ?・・・The main component of "MCT", medium-chain fatty acids, is a plant component contained in coconuts & palm fruits. Oil with 100%medium chain fatty acids is called MCT (mediuim chain triglyceride). MCT`s are digested & absorbed more quickly than general oil, & are easily converted into energy. Taking advantage of these characteristics, MCT`s have been used in a variety of situations, such as nutritional supplements in the medical & sports fields, & prevention of lifestyle-related diseases.